Good for you

News and information that’s good for you, Chicago.

NY Time reports ‘Better running through walking’

In the spirit of fitness, here’s an NY Times story on how taking walking breaks while running could actually be good for you.  That’s right, good for you.  Not that that’s the name of this blog or anything.

Category: Health

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One Response

  1. Liz Hood says:

    Hey man you forgot the Bialetti!

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